--YOU COULD READ ME ANYTHING
Here are some random excerpts of my favorite bits (I hope you find some inspiration in these, some, if not all):
How we respond to what happens to us—especially the painful, excruciating things that we never wanted and we have no control over—is a creative act.
Are you breathing?
Are you here?Did you just take a breath?
Are you about to take another?
Do you have a habit of regularly doing this?
Gift.
Gift.
Gift.
Suffering and loss have this extraordinary capacity to alert and awaken
us to the gift that is life.
Boredom is lethal because it reflects a static, fixed view of the
world—a world that is finished.
It can be intimidating or it can be liberating, because if everybody
starts with a blank page, then everybody starts from the same place.
There is a difference between craft and success.
Craft is when you have a profound sense of gratitude that you even get
to do this.
Craft is when you relish the details.
Craft is your awareness that all the hours you’re putting in are adding
up to something, that they’re producing in you skill and character and
substance. Craft is when you meet up
with someone else who’s serious about her craft and you can talk for hours
about the subtle nuances and acquired wisdom of the work. Craft is when you’re humbled because you know
that no matter how many years you get to do this, there will always be room to
learn and grow.
Success promises something it can’t deliver. As soon as you reach your goal, success
creates a new one, which creates anxieties and stresses.
Success is when you’re seduced into thinking that your joy and
satisfaction are not here but there—somewhere in the future, at some moment you
accomplish X or you win Y.Success can never get enough.
It makes your head spin, because you get that thing you were
desperately working for, for all those years, and when you get it, you realized
that it isn’t what you thought it was.
No one get a
free pass from heartbreak, discouragement, and the dull, weary thud that comes
from asking, Did I waste my time?
Far too
often, we don’t start because we can’t get our minds around the entire
thing. We don’t take the first step
because we can’t figure out the seventeenth step.
But you
don’t have to know the seventeenth step.
You only have to know the first step.
Because the first number is always 1.Start with 1.
It’s too overwhelming otherwise. It’s too easy to be caught up in endless ruminations: What if Step 4 doesn’t work? Or What if there isn’t money for Step 11? Or What if people don’t like the results of Step 6?
You start with your 1, and then you suspend judgment on what you’re doing, because you don’t know what you have when you start.
No one does.
When you are
constantly judging what you’re doing, you aren’t here. You aren’t present. You are standing outside of your life,
looking in, observing.
“And
that’s when we began writing our own songs…We knew we had something; you could
feel it, the hairs stood up on our arms, it just felt so different. We didn’t know what it was, but we liked
it. I just came up with this riff for
‘Black Sabbath.’ I played
‘dom-dom-dommm.’ And it was like: that’s
it! We built the song from there. As soon as I played that first riff we went:
‘Oh God, that’s really great. But what
is it? I don’t know.’” Rony Iommi
Somewhere
along the way in becoming adults, it’s easy to lose this potent mix of
exploration and determination. We
settle. We decide this is as good as it
gets. We comfort ourselves with, It
could be worse.
Risk
sometimes leads to failure, and failure is overrated.
Failure is
simply another opportunity to learn.
You want
some risk in your life.
Risk is
where the life is.
Risk keeps
thing interesting. It wakes us up, it
gives us a sense that we’re alive and breathing and doing something with our
lives.
The first
thing you have to do is throw yourself into whatever it is you’re doing.
Throwing
yourself into it begins with being grateful that you even have something to
throw yourself into.
Sometimes we
don’t throw ourselves into it because we believe the small things are beneath
us.
Or it may
have been done or said by someone else.
That’s a distinct possibility. It
may have been done or said before.
You don’t
have to reinvent the wheel because you don’t have to invent anything.
Sometimes we
don’t throw ourselves into it because we put ourselves out there in the past
and got criticized or shot down.
The actor
Mark Ruffalo went to six hundred auditions before he got his first part. Six hundred No’s before the first Yes.
Find me one
person who’s doing something interesting in the world who hasn’t felt the hot
sting of a No.
When we
don’t throw ourselves completely into it and he hold back our best efforts
because of what happened in the past, we are letting the past decide the
future.
We have to
surrender the outcomes because we cannot control how people are going to
respond to us and our work in the world.
The
satisfaction is found in knowing you’re here, you’re alive, and you get to make
something with your life.
No one has
ever done this before.
No one has
ever been you before.“You may be talented, but you’re not Kanye West.” Kanye West
“I can’t
dance like Usher. I can’t sing like
Beyonce. I can’t write songs like Elton
John. But we can do the best with what
we’ve got. And so that’s what we do. We just go for it.” Chris Martin, Coldplay
It’s
exciting to keep moving.
We have this
morning, this day, and aren’t we lucky?
All we have is today.
There is
power in the details, power in this moment, power in treating this meal, this
book, this bird outside the window…treating it as a sacred gift that it is.
“The
meaning of awe is to realize that life takes place under wide horizons,
horizons that range beyond the span of an individual life or even the life of a
nation, a generation, or an era. Awe
enables us to perceive in the world intimations of the divine, to sense in
small things the beginning of infinite significance, to sense the ultimate in
the common and the simple; to feel in the rush of the passing the stillness of
the eternal.” Abraham Joshua Heschel
A friend of
mine often asks, What is lacking at this moment? Because the answer is usually “nothing.”
After I
suffered a concussion that later left me in a fixed state where everything
slowed down and I saw everything in a clear way, I learned that my life—my
average, ordinary, routine, everyday life—has infinite depth and dimension and
meaning and significance.
I learned
that the present moment, with all its pressure and heartbreak and work and
struggle and tension and questions and concerns, is way more interesting and
compelling and mysterious and even enjoyable than I had ever imagined.
I want you
to learn to live like you’re not missing a thing, like your eyes are wide open,
fully awake to the miraculous nature of your own existence.
I came here today to tell you that I can see the ocean now.
Do you see the ocean right in front of you?
Stand back and see that person you love from a slight distance.
Like you never have before.
Like you’re meeting him for the first time.
Like you’re getting a tour of your life and this is our first encounter with her.
Like I just pointed him out and said to you, This is __________.
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